LHSC is your center for spiritual growth!
guided meditations
Tuesday Night Meditations @ 7pm $10+
Carol Lovelee Every 1st Tuesday
Whether you’re a seasoned inner traveler or new to your journey, it is Carol’s desire to support and encourage your meditation practice. Her eclectic style is based on years of study and includes visualization, breath work, multidimensional travel, color as frequency, mindfullness, sound & mantras, loving kindness, and movement meditation. She is also very inspired and intuitively guided by her spiritual team when she is facilitating groups on amazing cosmic adventures. This approach to meditation strengthens your connection to your inner knowing, intuitive abilities, your multidimensional team of guides, and the quantum field of all possibilities. Carol has a Masters degree in Counseling Psychology, and has attended certification programs in Eden Energy Medicine, Matrix Energetics, Psychodrama and Creative Arts Therapy, EFT, Reiki, Therapeutic Touch, Past Life Clearings, and PTSD clearing. It is her hope that through your meditation practice you will gain access to more joy and meaning, both in meditation and in life.
Carol 518-587-1661 Website: https://carollovelee.com
Jay Peterson Every 2nd Tuesday
Use the law of attraction to your greatest good! Continuing the style of meditation performed by Justine Damond and Dr. Joe Dispenza, Jay Peterson will guide you into a proven technique to oxygenate your body, turn on your parasympathetic nervous system, and start unwinding the patterns of the past. This proven open focus meditation moves your brain wave patterns into an alpha state, where you can begin to overwrite the "software" we have that drives old behaviors, so we can start to become better versions of ourselves. Meditation has a cumulative effect - the more your thoughts and feelings shift to your ideal self, the more it becomes your state of being. jay@streamlinemg.com 952-217-6396 website: flip-your-script.com
Cindi Claypatch Every 3rd Tuesday
As owner of Prospectives Inc. it is Cindi's mission to bring the prospects of health and healing to light. She also founded the Health Realization/ 3 Principles training center where she provides training and consulting. She has a Masters degree in Human Development with a primary focus in the study of consciousness, quantum physics & complementary healing methods. She studies with Americo Yabar, a Peruvian Shaman, and has been mentored by Michael Issacson for many years. Much of her work involves accessing both the seen and unseen worlds to promote healing, education and expansion. She has been trained in Matrix energetics, The Reconnection, Qi’gong, Therapeutic Touch, Reiki, Three Hearts Balancing.......However she was gifted with a capacity to work with energy after a personal health challenge. She is also certified in intuition from the National Institute for Clinical Application of Behavior Medicine.
Cindi 612.823.1070 Website: www.cindiclaypatch.com
Alex Freese Every 4th Tuesday
Alex Freese: holistic healer and personal trainer supporting healing across body, mind and spirit.
An alchemist transforming past trauma, depression and PTSD as fuel for awakening to the joy in the present moment. Alex kindly accepts everyone as they are and welcomes you to an upcoming group class or to schedule a private 1 on 1 @ www.alexfreese.com
Drum circles
Friday Night Drumming $10 7pm
Friday night drumming is BACK! Join us in the LHSC sanctuary vortex. We will be planning to do it the fourth Friday of each month.
Feeling stuck or want to raise your vibration? Open up your heart? Bring your drum, or use one of the LHSC drums, or simply sit or lay and receive the vibrations for letting go of any stuck energy in the body and in your auric field. Led by Jay Peterson and David Schaal, we will have a variety of adventures using the power of the drum to open up the heart, let go of the monkey mind, connecting to Mother Earth, and shifting the stagnant.
Plus, drumming has proven research related to accelerated healing, boosting the immune system, and aiding in releasing emotional trauma. In today’s world, we can all use more of that!
$10 energy exchange for participants – all contributions will go towards LHSC. Let’s raise money for LHSC, fill the sanctuary up with drummers and blow the roof off the place!
Beginners are welcome! Just bring your intentions, and be open to energy. Bring a friend and join us for a high vibrational experience that will leave you zinging with energy.
2021 Dates:
Friday, August 27 led by Dave Schaal
Friday, September 24 Led by Jay Peterson
Friday, October 22 led by Dave Schaal
Friday, November 26 led by Jay Peterson
energy wellness class
Energy Wellness Class with Carol Lovelee Meets the 2nd Thursday of each month at 7pm.
Carol is offering a variety of classes designed to expose you to many different energy healing modalities and easy-to-use tools. Each class has a different focus designed to deepen your connection with all the amazing parts of yourself and beyond, from the inside-out. You may of heard of chakras, energy meridians, your aura, or radiant circuits of joy, but want to know more. Learning in a group gives you plenty of time to have fun practicing on yourself, friends, and family.
New to, or curious about, energy healing? Learn and experience how energy medicine can become a powerful tool in cultivating new empowered choices about health, relationships, & financial issues.
Carving out this time for yourself can lead to the greatest rewards in your life.
You can find more info about Carol at carolwlovelee.com.
As a reminder you may want to bring a pillow, and a blanket or yoga mat for the clearing!
$20 energy exchange
qigong
Qigong with Birgit - every Wednesday 6-7pm
Qigong is working and feeling, transforming the energy within and around us. It works in the front and back channels, which are considered the two most important ones, and is an incredibly powerful, self-healing exercise balancing all systems in the body. We practice Qigong through slow, conscious, simple movements and incorporate effective breathing techniques in connection with the focus of the mind. Through visualizations we can transform energy and release waste and toxins from our physical and mental bodies. Qigong is powerful work on all levels and its benefits have been now acknowledged by western medicine and science.
With practice you will rise your vibrational frequency and as a result experience the feeling of JOY - a happiness state - where we feel JOY without the knowing of why. We will practice physical movements and postures in a standing position followed by a seated and guided meditation /visualization practice.
Taking a break or more breaks during your busy day is not just a “nice” thought - it should become your priority. Our minds are constantly filling with information and just as our computers phones, iPads etc. can really get too full — so can our brains.
For us to stay healthy and process the enormous amount of information and cope with daily stress in a way that doesn’t manifest as pain, discomfort, later as illness and disease in our bodies and minds we have to push the reset button.
Come and join me for a short Midday practice which restores balance on all levels and helps you be more efficient in your work.
Everyone can participate - you will feel the benefits - please join us! $10 per session
Womens group
Women's Group Meets the 3rd Monday of each month
This group is about celebrating and supporting women along the path of awakening.
Each month, our gathering will consist of meditation, reflection, and shared conversation on a particular topic. All are welcome to attend. No preparation needed before each meeting. Please join us to share with other women as we discover our authentic selves; come with an open heart and mind.
Mens group
Men's Group - Dudes without 'Dudes! Meets the 1st and 3rd Thursdays of the Month at 7pm.
What you will be doing/description-To provide a space where men can gather in community around spiritual practices, knowledge, ideas and meditation.
In our culture, men are taught values such as “fight harder”, “work harder”, “never give up” and “never show emotion”. We can be led to believe that we should only “be logical” and that “intuition is reserved for females”. Men are not often encouraged to speak openly about spiritual values such as loving-kindness, feelings, generosity, intuition, openness, and meditation.
Join us to begin to discover and uncover your authentic self through spiritual study, knowledge, discussion and meditation.
Questions? Contact jay@streamlinemg.com
No registration required
$10 Contribution Requested